Reflections Counselling and Psychotherapy Services

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"Winter Blues" or Major Depressive Disorder with Seasonal Patterns?

Posted on 7 February, 2016 at 16:40

Author: Thalia Bennett M.A., RP, C.C.C.


Outside is grey and gloomy, our mood reflects the season, we wish we could sleep all day and eat something that tastes more exciting than how outside looks, such as pizza or a sugary treat. We think it might be “just one of those days...

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